Fitness and Wellness has always been a passion of mine to follow.

I've been blessed with countless opportunities to better my profile as a Fitness Trainer, Consultant and Influencer, and my experiences throughout college have taught me numerous things about how mindfulness can be applied to one's fitness and well-being.

With numerous years of fitness experience, and both a Bachelor's AND Master's Degree from the amazing Purdue University, let me assist you with your goals by using the knowledge, expertise, and leadership skills I have garnered from great minds and even better leaders.

Lets make this journey together a great one!